I remember when I was little getting an Orange Julius at the mall with my mom. They have made a comeback and this is how you can enjoy one and get the benefits of lots of vitamins.
2 scoops of Vanilla Muscle Milk
1 heaping tablespoon of frozen orange juice concentrate (still frozen)
1 heaping tablespoon of glutamine
1 cup of milk
1-2 handfuls of ice
Blend until smooth. If you like more or less orange flavor, just tweek the amount of concentrate. This was one of my favorites!
Posts
1 comment:
Hey guys!
I've been following all 3 of your blogs and had to check out your 'sista site'. Great idea to have all of this in one handy spot!
I'm in the midst of trying out a bunch of different soups & will email you the ones that hit the spot :)
Keep up the good work ladies. You guys rock :)
Post a Comment