Kam, Rachel, and Michelle have banded together to discuss creative tips and recipes to help anyone who's recovering from jaw surgery. Please note we're not nutritionists - But through trial and error, we made these recipes with the hope that each meal would provide us with the nutrients we need and the zesty flavors we crave. We now share these ideas with you. Bon appetit and best wishes for a speedy recovery!

Don't Be Cruel to Canned Soups

The first week after surgery, I ate homemade chicken soup for lunch and dinner. This was the perfect meal for me because it provided me with several vitamins and nutrients I needed to regain my energy. But it didn't take long before I grew weary of eating that soup. And I'm not much of a cook, which presented a major challenge to my lacking culinary skills.

That's why I befriended the soup aisle at my local grocery store. When I walked down the aisle, I felt a bit of dread. But I decided to change my attitude and try different soups. There are so many options, which is wonderful because it will help stave off the inevitable boredom you're bound to experience by eating the same foods daily.

Here are some flavors that delighted my taste buds:

- Tomato soup

- Potato and Garlic soup

- Leek soup

- French Onion soup

- Split Pea and Ham soup

And when I got tired of these soups, I went to a local restaurant and ordered Shrimp Chowder soup and Beef Barley soup - to go, of course. That way, when I got home, I could blend the soup to a thinner consistency.

I kept having to tell myself not to snub the soups. They've been a lifesaver throughout my recovery.

4 comments:

Rachel said...

I always ordered chicken tortilla soup from a Mexican restaurant nearby. I would blend in the rice and black beans to make it thicker. Yum! I little sour cream swirled into it made it a little more appealing too.

Michelle said...

Chicken tortilla soup sounds so good...just thinking about it makes my mouth water!

:0)
M

Anonymous said...

Over here, I was getting pumpkin soup, to which I added coconut milk. very nice.

mylene

Clarissa said...

Wow...these all sound so good. I'm having surgery the 31st and I'm collecting some wonderful recipes...thank you.